Dr Bizzaro Bubble Tea Menu (2024)

FAQs

What is the unhealthiest bubble tea? ›

The hospital compared the sugar level in seven types of bubble tea orders, and found that the unhealthiest option by far was brown sugar milk tea with pearls.

Black milk, also known as Hong Kong milk tea, is the classic and original flavor of boba tea. The base is normal, black tea, but the simplicity allows the black tapioca balls to steal the show. This is a timeless choice that will no doubt be a top seller on your menu.

A Quick Review. Boba tea is generally safe to drink, but you'll want to enjoy it in moderation. The beverage is usually high in sugar and calories and contains an additive that might lead to constipation. Drinking too much boba tea may increase your risk of diabetes and obesity.

Bottom line: Given that boba tea is a combination of sweet milk tea and a favorite Taiwanese dessert, it would be a stretch to call the beverage a health drink. For this reason, nutrition experts generally recommend drinking boba in moderation — as a treat, not as your everyday pick-me-up.

When taken by mouth: Tapioca is commonly consumed in foods. It is possibly safe when used in larger amounts as medicine, short-term. Side effects might include stomach pain, bloating, gas, and vomiting.

Choose Fruit or Herbal Tea

Leaving out milk and dairy from your bubble tea has never been easier with green tea and oolong tea providing refreshing alternatives - which also aid healthy digestion. Often grown in large plantations, green tea is healthier and better for the environment than it's dairy-based competitors.

Tapioca is mostly carbohydrates. It contains only small amounts of minerals that your body needs to stay healthy. For example, one cup of dry tapioca pearls contains just over 30 milligrams of calcium, which helps keep your bones strong and prevent osteoporosis.

Two cups of milk bubble tea with pearls are about a third of the average recommended intake of 1,800-2,000 calories for healthy individuals. A 500ml cup of brown sugar boba milk is also believed to contain as much as 92g of sugar, about three times more than the amount of sugar in a 320ml can of Coca-Cola.

Limit yourself to 1 or 2 bubble teas in a week. You can share with a friend instead of buying 1 each, to split the calories and save money too. Plain teas such as green tea, oolong tea and black tea are available from many bubble tea outlets – and these have zero calories. Reduce the sugar level step by step.

Boba tea is simply another name for bubble tea. The term is derived from the Chinese word "bōbà," which denotes chewy tapioca balls. So, to be clear, bubble tea and boba tea are completely synonymous terms that refer to the same type of drink.

Does Starbucks have bubble tea? ›

Starbucks' new bubble tea flavors, nutrition info

Grande: 160 calories, 37g sugar, 0g fat. Summer Skies Drink: Those berry flavors mixed with coconut milk, shaken with ice served on raspberry-flavored pearls.

Aesthetic Appeal

In today's world, good-looking people and things steal attention. This played a significant role in the popularity of the Bubble tea. Unlike coffee and other drinks, Bubble tea has an aesthetic appeal. Different coloured flavours and small chewy tapioca pearls increased its social media appeal.

Two cups of milk bubble tea with pearls are about a third of the average recommended intake of 1,800-2,000 calories for healthy individuals. A 500ml cup of brown sugar boba milk is also believed to contain as much as 92g of sugar, about three times more than the amount of sugar in a 320ml can of Coca-Cola.

Bubble tea is safe for consumption if enjoyed in moderation, so an occasional cup is fine for kids and teens. To make it even healthier, parents can make bubble tea at home (and control what goes in it) with decaffeinated tea, homemade or store-bought tapioca pearls, their choice of milk, and their choice of sweetener.

A typical serving of bubble tea can contain anywhere from 20 to 50 grams of sugar, or even more in some cases.